Self care - Take a little time to do something that makes you feel great

8 Oct 2019 8:46 PMTandem HealthSelf care - Take a little time to do something that makes you feel great

The business of life often means we overlook the value of regular self care. Whether it's a relaxing break, organising your physical and mental space or trying something new, self care is all about you!

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Healthy food swaps - food for thought

13 Jul 2019 2:56 PMTandem HealthHealthy food swaps - food for thought

Have a look at the simple healthy food swaps we’ve shared below.

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Measles Awareness

5 Apr 2019 11:55 AMTandem HealthMeasles AwarenessRead More...

PRACTICE FEES EXPLAINED

22 Feb 2019 3:28 PMPRACTICE FEES EXPLAINED

We are asked all sorts of questions about fees and billing and would like to share some useful questions and answers.

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Do you know the heart attack warning signs?

21 Feb 2019 4:44 PMTandem HealthDo you know the heart attack warning signs?Read More...
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